Have taken vits for years, simply because it seemed wise. Not any weirdies, I hasten to add, just basic multivits, iron, zinc, shit like that. I might be marginally plumping at the moment but I'm happy about it. When I was working all the hours, I was eating cake daily just to stop myself disappearing. Now, I'm working a lot less hard so skipping the cake. Skip the cake Blods. Skip that fucking cake if you wish to retain your pelvis.